Clinical Yoga Applications: Use Evidence-Informed Yoga Tools to Support Anxiety, Depression & Stress

Mint Condition Health Specialists
Feb 3, 2017
1 min read

Updated: Jan 4

Applied Yoga Techniques for Supporting Clients with Depression, Anxiety, and Stress

Walk out able to coach clients through simple, safe yoga-based techniques that downshift the nervous system and build emotional steadiness.

Who it’s for...

Counsellors
Psychotherapists
Psychologists
Social Workers
Coaches
Allied Health Practitioners
Peer Support Workers

What you’ll be able to do...

Explain (in client-friendly language) how yoga practices influence stress physiology and mental health outcomes
Teach a small set of breathing protocols to reduce anxiety and increase present-moment awareness
Coach foundational postures (seated, standing, and lying) for regulation, grounding, and relaxation
Use basic mudra and meditation options to support calm focus and positive emotional tone
Build a brief “session-ready” 10–15 minute clinical yoga sequence, including basic screening, contraindications, and referral boundaries

Format...

In-person intensive with highly experiential: guided practice + case application.

Time + CPD hours...

1 day with ~6 CPD hours estimated, please confirm with your professional body.

Assessment Options...

None certificate of participation typically provided by host. We encourage that you also undertake the Live Online Nexus CPD Assessment Interview which validates learning outcomes for the Australia / Asia-Pacific context and includes Nexus College Certificate of Attendance for various peak bodies recognition.

Provider...

This is a Nexus College program adapted and facilitated by Mint Condition Health with rotating Nexus Associate Faculty to accomodate expertise within different disciplines.