Diet and Nutrition Management

Diet and Nutrition Management with Nexus College

Don't let your clients get trapped into the latest fad diet, take this course to find how to eat and drink your way to natural beauty

Help others and yourself eat your way to natural beauty

When you think about it, it’s actually quite simple. Your body is an ecosystem - an ingeniously designed collection of billions of cells doing the multitude of functions it takes to keep you living and thriving. As everything is connected, it makes sense that everything you put in your body affects the whole of you.

The food and drinks you consume affect:

  • your physical health

  • your mood

  • your energy and vitality, and, more visibly,

  • your outer appearance.

Glowing skin, glistening hair and glossy nails - the healthy, natural way

What’s wonderful about this is that you can have a profound influence on your natural beauty – more powerful than any manufacturer of products. In this course, we’ll teach you the inside secrets to healthy and beautiful skin, hair and nails – naturally. As well as learning the foundations of a nourishing, a health promoting eating regime, we’ll answer many important questions, like:

  • What can help brighten my skin?

  • How much Omega 3 do I need?

  • Can I reduce the effects of ageing with what I consume?

  • How can I change my diet to deal with dry, scaly skin?

  • What foods help my hair to be glossy?

  • What should I include in my diet every day?

  • Why should I include supplements? Which ones?

What you will learn:

What to remove from your diet so you don’t have to diet

While we’re all for using styling and make up to enhance appearance, the more you glow from the inside, the better the canvas you start with and the less you’ll need to disguise. Looking and feeling great are massive benefits to healthy, natural choices and well worth the effort. Knowing what to avoid is as important as knowing what’s beneficial. Learn:

  • What healthy skin would never ask for

  • Why your breakfast could be slowing you down

  • What’s more addictive than cocaine! And nearly as bad

  • What could be causing your nails’ white spots

  • What to avoid so you can eat freely, stay healthy and maintain an even weight



 Nexus College 

Established in 2007, by partnering with a number of providers around the globe Nexus College has grown to be the premier professional development network in the Asia Pacific Region.


Our company tag is ‘Study with friends!’ because that is the environment we like to create in all of our courses…


A fun, fast and fantastic learning environment!

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