

Emotional Freedom Through Yoga Combined with EFT
Learn a simple, trauma-aware way to pair long-hold yoga poses with EFT tapping so emotions can move through you (or your clients) instead of running the show.


Clinical Yoga Applications: Use Evidence-Informed Yoga Tools to Support Anxiety, Depression & Stress
Walk out able to coach clients through simple, safe yoga-based techniques that downshift the nervous system and build emotional steadiness.
