

Mindfulness Intensive (Residential)
6-Day Residential Mindfulness Intensive: From autopilot to intentional living — a deep dive in presence, compassion, and practical calm.


Understand the Chinese Psyche: Themes, Beliefs & Culture-Shaped Counselling Insights
Build cultural confidence with Chinese clients by understanding the beliefs, values, and relational patterns that often shape communication, emotion, and decision-making.


Emotional Freedom Through Yoga Combined with EFT
Learn a simple, trauma-aware way to pair long-hold yoga poses with EFT tapping so emotions can move through you (or your clients) instead of running the show.


Suicide Awareness & Focused Intervention Strategies for Clinical Practice
Build confident, compassionate, protocol-aligned responses to suicidal disclosure without freezing, fumbling, or overreaching.


Resilience Fundamentals (IRIS Model of Resilience™)
Learn a practical, science-informed resilience framework to handle stress, uncertainty, conflict and change with realistic optimism and better emotional control.


Suicide Intervention Skills: Help Clients Choose Life
A practical, one-day intensive that builds your confidence to recognise suicide risk, have the conversation, and guide someone toward immediate safety and ongoing support.
