Emotional Freedom Through Yoga Combined with EFT

Release Emotions with Yoga & EFT: A Healing Workshop

Unlock the power of yoga and Emotional Freedom Techniques (EFT) to release difficult emotions and experience transformative healing. In this hands-on workshop, you will learn how to integrate yoga poses with EFT strategies to help yourself or your clients find emotional freedom.

What You’ll Learn:

• How to use EFT in a therapeutic setting, especially within the counseling relationship.

• Six core yoga poses specifically designed for emotional release.

• How to combine emotional release yoga and EFT to provide effective therapeutic treatments.

Workshop Benefits: Through long holds in yoga poses (5-10 minutes), you will not only experience physical release but also emotional and mental liberation. This practice is particularly impactful for those processing past trauma or current emotional challenges. While confronting these emotions can be difficult, this workshop will guide you through techniques to bring them to the surface, explore their root causes, and release them from both the mind and body.

Key Takeaways:

• Reframe core beliefs and release emotions trapped in the subconscious and physical body.

• Learn therapeutic strategies that combine the healing powers of yoga and EFT for personal or client-centered use.

Register Today!

Can't find a suitable date? Shoot us an email to express your interest, and we'll notify you when the next session becomes available!