Emotional Freedom Through Yoga Combined with EFT

Mint Condition Health Specialists
Jul 20, 2018
2 min read

Updated: Jan 4

Release Emotions with Yoga + EFT (Tapping) for Real-World Calm

Learn a simple, trauma-aware way to pair long-hold yoga poses with EFT tapping so emotions can move through you (or your clients) instead of running the show.

Who it’s for...

Counsellors and psychotherapists
Coaches (wellbeing, life, performance)
Yoga teachers and yoga therapists-in-training
Support workers and community practitioners
Allied health and wellness practitioners
People wanting a safe self-regulation toolkit

What you’ll be able to do...

Explain EFT (tapping) basics and where it fits ethically within a helping relationship
Teach and cue 6 emotional-release yoga poses (with long holds and sensible modifications)
Run a combined Yoga + EFT sequence (prep → pose → tapping → integration) for common emotional states
Use language that helps clients “name and locate” emotion (mind + body) without escalating overwhelm
Create a simple take-home plan clients can actually follow between sessions (with boundaries and safety prompts)

Format...

Live in-person (interactive) workshop with guided practice, demonstrations, and small “try-it-now” segments.Trauma-aware approach: choice-based options, opt-out pathways, and modifications offered throughout.

Time + CPD hours...

1-day intensive (6 hours total) • CPD: 6 hours please confirm with your professional body.

Assessment Options...

In workshop assessment with certificate of completion provided. We encourage that you also undertake the Live Online Nexus CPD Assessment Interview which validates learning outcomes for the Australia / Asia-Pacific context and includes Nexus College Certificate of Attendance for various peak bodies recognition.

Provider...

This is a Nexus College program adapted and facilitated by Mint Condition Health with rotating Nexus Associate Faculty to accomodate expertise within different disciplines.