Master the Art of Anger Management: De-escalate with Confidence
Anger management training that equips you with the skills to recognise, respond to, and de-escalate anger before it becomes destructive.
Raising Happy Teens: Practical Tools for the High-Pressure Years
Help teens navigate social media, stress, mental health, bullying, money, and relationships while you stay calm, consistent, and connected.
Resilience Fundamentals (IRIS Model of Resilience™)
Learn a practical, science-informed resilience framework to handle stress, uncertainty, conflict and change with realistic optimism and better emotional control.