Help teens navigate social media, stress, mental health, bullying, money, and relationships while you stay calm, consistent, and connected.

Reclaim Your Body After Baby: A Gentle Guide for New Moms Gentle, practical movement + nourishing food strategies to help new mums feel like themselves again safely and sustainably . Who it’s for... New mums (vaginal birth or C-section recovery) Expecting parents planning for postpartum Doulas and birth workers Maternal & child health / community support workers Fitness/wellness practitioners supporting postpartum clients Counsellors/therapists working with perinatal wellbein

Get classroom-ready skills (and an internationally recognised certificate) so you can teach English online or overseas with confidence.

Learn a practical, science-informed resilience framework to handle stress, uncertainty, conflict and change with realistic optimism and better emotional control.

A practical, one-day intensive that builds your confidence to recognise suicide risk, have the conversation, and guide someone toward immediate safety and ongoing support.