6-Day Residential Mindfulness Intensive: From autopilot to intentional living — a deep dive in presence, compassion, and practical calm.

Anger management training that equips you with the skills to recognise, respond to, and de-escalate anger before it becomes destructive.

Feeling powerless to express your needs can leave you feeling ineffective and unable to stand up for yourself.

Great managers foster environments where employees thrive, leading to increased engagement and higher productivity...

Administrative Support Foundations: Boost Your Skills for Success Build the core admin skills that make you faster, clearer, and more reliable, without burning out. Who it’s for... Administrative Assistants Office Coordinators Reception & Front Desk Staff Executive Assistants (EA) Team Support Officers New Admin Starters / Career Changers What you’ll be able to do... Set up a simple organisation system that reduces errors and missed follow-ups Prioritise tasks and manage time

Build practical understanding of the autism spectrum so you can respond with clarity, compassion, and confidence at home, in the classroom, or at work.

Give parents clear, usable strategies to build confident, resilient kids without turning home life into a daily battle.

Help teens navigate social media, stress, mental health, bullying, money, and relationships while you stay calm, consistent, and connected.

Build cultural confidence with Chinese clients by understanding the beliefs, values, and relational patterns that often shape communication, emotion, and decision-making.

Get classroom-ready skills (and an internationally recognised certificate) so you can teach English online or overseas with confidence.