Master the Art of Anger Management: De-escalate with Confidence
Anger management training that equips you with the skills to recognise, respond to, and de-escalate anger before it becomes destructive.
Assertiveness & Self-Confidence: Speak Up Clearly (Without Steamrolling or Shrinking)
Are you ready to enhance your communication skills, build self-confidence, and develop a more assertive approach?
Mastering Anger Management in the Workplace: De-escalate with Confidence
This workshop is designed to equip participants with constructive strategies to effectively manage anger and navigate challenging situations
Resilience Fundamentals (IRIS Model of Resilience™)
Learn a practical, science-informed resilience framework to handle stress, uncertainty, conflict and change with realistic optimism and better emotional control.