Anger management training that equips you with the skills to recognise, respond to, and de-escalate anger before it becomes destructive.

This workshop is designed to equip participants with constructive strategies to effectively manage anger and navigate challenging situations

Administrative Support Foundations: Boost Your Skills for Success Build the core admin skills that make you faster, clearer, and more reliable, without burning out. Who it’s for... Administrative Assistants Office Coordinators Reception & Front Desk Staff Executive Assistants (EA) Team Support Officers New Admin Starters / Career Changers What you’ll be able to do... Set up a simple organisation system that reduces errors and missed follow-ups Prioritise tasks and manage time

Learn a practical, science-informed resilience framework to handle stress, uncertainty, conflict and change with realistic optimism and better emotional control.